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Red Level Heat Alert

  • Keep out of the sun between 11am and 3pm
  • Plan physical activity for cooler times of day
  • Keep homes cool by closing windows and curtains in sun-facing rooms
  • Wear suitable clothing, hats and sunglasses, and use sunscreen outdoors
  • Drink plenty of fluids and limit alcohol and caffeine
  • Check on older neighbours, relatives and friends
  • Be aware of the signs of heat exhaustion and heatstroke, and seek help if symptoms develop

Heat exhaustion can include tiredness, dizziness, headache, nausea and excessive sweating. If symptoms worsen or do not improve, heatstroke is a medical emergency and urgent help is required.

Summary Care Record opt out

Use this service to opt out of your Summary Care Record.

Your Summary Care Record includes details of any medicines you are taking, any allergies you suffer from and any bad reactions to medicines that you have had.

It also includes your name, address, date of birth and your unique NHS number to help identify you correctly. Additional information can also be added to your Summary Care Record.

You can use this service if you:

  • are registered at the surgery

Before you start

We’ll ask you for:

  • your first and last name, date of birth, sex, postcode, email and phone number
  • if applicable, the details of the person you are completing the form on behalf of
Start now

You can also phone us on 01242 672669.