Introducing Lumi Nova: Tales of Courage – a new app to help children overcome anxiety in Gloucestershire

The ICB has partnered with BFB Labs to offer free access to Lumi Nova to children aged 7–12 who are facing difficulties with fears, worries or anxiety.
Lumi Nova – Tales of Courage is an innovative, intergalactic adventure game designed to immerse players in exciting adventures through space.

As players transform into newly recruited ‘Luminaut’s’, they embark on exciting adventures across various planets, encountering new characters along the way. The game allows the player to undergo challenges, which aids in building confidence and overcoming their fears. Based on ‘exposure therapy’ (the most effective part of Cognitive Behavioural Therapy – CBT), the Lumi Nova app is scientifically proven to be effective and incorporates players’ goals to be broken down into manageable steps, allowing users to gradually build their confidence and adopt approaches to self-manage their anxieties.

https://luminova.app/gloucestershire

Lumi Nova is an amazing tool for young people for the following reasons:
• Child-led with parental/guardian support
• Supports in-game and real-life challenges to help build confidence
• Recommended by the National Institute for Health & Care Excellence (NICE) for 7–12-year-olds facing anxiety
• Based on Cognitive Behavioural Therapy (CBT) – the gold standard for anxiety intervention
• Grounded in clinical expertise, specifically exposure therapy
• Equipped with built-in safety features for peace of mind
• Accessible on Android and iOS mobile and tablet devices for easy use