It’s Mental Health Awareness Week

This year’s theme is loneliness, people are being encouraged to ‘Lift someone out of loneliness’ as part of the Better Health – Every Mind Matters campaign.

The Duke and Duchess of Cambridge are supporting,  and are broadcasting across 500 radio stations at 10.59 on Friday 13th May.

Why not take part, and speak to a friend or family member that you have not spoken to in ages,  or take time out to speak to someone this week you wouldn’t normally chat to.