It’s Mental Health Awareness Week

This year’s theme is loneliness, people are being encouraged to ‘Lift someone out of loneliness’ as part of the Better Health – Every Mind Matters campaign.

https://www.nhs.uk/every-mind-matters/lifes-challenges/loneliness/

The Duke and Duchess of Cambridge are supporting,  and are broadcasting across 500 radio stations at 10.59 on Friday 13th May.

Why not take part, and speak to a friend or family member that you have not spoken to in ages,  or take time out to speak to someone this week you wouldn’t normally chat to.